MAGNESIUM FOR CHILDHOOD ADHD WORKSHOP SIGN UP

Let's dive deep into one of the most essential minerals for ADHD brain health: Magnesium.

For children with ADHD, magnesium plays a critical role in emotional regulation, sleep quality, and cognitive focus—yet many children aren't getting enough through diet alone.

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In this recorded 30 minute workshop we will discuss:

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• Why the brain relies on magnesium to make dopamine and norepinephrine.

• ​Food First: The top magnesium-rich foods to incorporate into your family’s weekly meal plan.

• Safety & Dosing: A clinical look at how to choose the right form (Glycinate vs. Citrate vs. Threonate) and recommended dosing for each age group, per the literature and expert guidelines.

Yes, I want to learn more about magnesium for ADHD, sign me up!