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From Kitchen Spice to Brain Support: How Saffron May Help Kids with ADHD
ADHD is a very common brain based medical condition that affects a significant number of children, with estimates suggesting that it...
Sara L
Jun 28 min read
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Could Probiotics Help Kids with ADHD? Here’s What the Science Says
We usually think of probiotics as something you take for overall gut health, or as a quick rescue remedy after a course of antibiotics....
Sara L
May 116 min read
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Vitamin C Dosing: The Unsung Hero in ADHD Support
So is Vitamin C, aka ascorbic acid, important in ADHD? The short answer is yes. In ADHD we are running low on dopamine and norepinephrine...
Sara L
Jan 267 min read
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B12 and Folate: Simplified dosing for ADHD
B12 and Folate play important role in a process that happens in every cell of the body called Methylation . Methylation helps the body...
Sara L
Oct 9, 202410 min read
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Zinc and ADHD: Recommendations and dosing
Zinc is involved in many aspects of how our cells work. It is required for the catalytic activity of hundreds of enzymes (proteins that...
Sara L
Sep 16, 20247 min read
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Omega 3's and ADHD: Type and Dosing recommendations
Omega-3s are a type of polyunsaturated fatty acid found in every cell of your body. They're the bendy, flexible fats that keep things...
Sara L
Sep 9, 20246 min read
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